Category Archives: Music and Aging

Studies: Music Improves Your (Aging) Life

Members of the Orchard Lake Philharmonic Society gathered for a picnic yesterday with new conductor Nan Washburn and members of the Michigan Philharmonic.

And, it’s thanks to Nan that I can share two recent studies that reinforce the feeling many of us have that playing music — especially in groups — improves our lives as we get a little creaky in the joints.

The first study, published in the April 2011 journal Neuropsychology and reported in the Huffington Post, comes from researchers at the University of Kansas, who examined the mental abilities of people between the ages of 60 and 83 who play music.  They found that people who had begun studying music early in life and had played for more than 10 years performed significantly better on both visual and verbal tests.   While the authors conclude more study needs to be done, they theorize that learning to play music reorganizes pathways in the brain in ways that help ward off the effects of Alzheimer’s or other dementia.   The finding would seem to be in keeping with the studies that have been done on children who study music, which have found an significant larger number of connections between the left and right hemispheres of the brain.  Or, as the Huffington Post headline declares, “Musicians Are Probably Smarter Than the Rest of Us.”

Even more surprising to me was a study reported on NPR this month, coming out of Northwestern University.  In the report on NPR, the researcher reported that musicians may have an edge warding off hearing loss.   Because of their training, musicians were 40% more likely to discriminate words from background noise than non-musicians.   As someone who has spent most of her career in environments with lots of potentially damaging background noise (one audiologist physically blanched when she saw my workspace next to those old 1960’s vintage AP teletype machines!), that study gives me great hope!

 

 

1 Comment

Filed under Fun Stuff, Music and Aging

BSO Academy: Day 5-Talent on Display (Georgeann)

After a lighter day yesterday and a much-needed break, it was back to intense music today at the BSO Academy.  Our group’s rehearsal with the full orchestra and Marin Alsop wasn’t scheduled until 11:30am, so I had some time this morning for intense practice of some of my “trouble spots” in the orchestra program, and in the movement from the Dvorak String Quintet my chamber group is performing Friday night.

At the orchestra rehearsal, we received our final seating assignments, and I was surprised and pleased to see that I had been assigned to the 3rd desk in both the Second and the First Violins.  I’m sitting next to Assistant Concertmaster Igor Yusefovich in the First Violins.  He’s the engaging Russian who led our violin sectional on Monday. The assignment was even more surprising when the afternoon and evening showcased the amazing talent that is here among the 88 amateur (and mostly midlife!) musicians attending the academy.

BSO Concertmaster Jonathan Carney coaches a BSO Academy player.

BSO Concertmaster Jonathan Carney coaches a BSO Academy player.

During the afternoon, Concertmaster Jonathan Carney led a master class for violin and viola players.  Eight musicians played.  Carney proved himself to be a master teacher, gently coaching each musician into a better sound or more musical approach to their playing.  I learned a lot from watching and listening, and am sure my own abilities to play will be greatly enhanced.   (I am planning to post many of the tips and concepts I’ve learned this week elsewhere on this blog in the next few weeks.  Stay tuned!)

After dinner, 24 musicians from the BSO Academy class played in recital at Meyerhoff hall.  Most were solo performances, with a few small groups thrown in.  There were performances by every kind of woodwind, brass instrument, and stringed instrument from the orchestra, but the real star of the night was BSO Violist Mary Woehr, who in less than two months prepared the piano accompaniment for all the musicians: 24 different pieces of music!  She endured hours at the keyboard helping the musicians prepare this week for what turned out to be a delightful evening.

Tomorrow, a long rehearsal is on tap, then a break for some yoga.  In the evening, 16 different chamber groups will perform.  I’m in group #2, along with Viola Judy, an ER doctor from Hershey, PA on cello, a doctor from DC on string base, and Rebecca Nichols, a BSO violinist and Interlochen Arts Academy graduate.

Wish me luck!

Leave a comment

Filed under Fun Stuff, Inspiration, Music and Aging, Personal Journey

Interlochen Day 5 (Chuck)

Four days.  That is the thought running through my head this evening. I cannot even to begin to adequately describe what I saw and heard this evening.

Tonight the various classes and small groups had a chance to show what they accomplished this week.  We had four days to prepare and present music that we first saw Monday.  Individuals from all across the country jelled into a group, from the Intermediate Clarinets – where several members first picked up their instruments a year or so ago – to the Advanced Jazz Band, that could rival any big band in the nation.

Every group was practically flawless, and every band member proud of what they accomplished.  The evening held a few surprises. The Conch Shell Class did a great job on “Amazing Grace” and who would have thought you could get melodic sounds out of shells like those heard on “Ain’t She Sweet”?

One of the highlights of the Advanced Big Band performance was watching Greg Pope, the drummer from our band in Canton reading the lead sheets. Greg played with some of the Motown greats when he was a youngster, but never learned to read music. Tonight, he was practically sight-reading.  Watching him this week was like watching a kid in a candy store. The week at Interlochen was a dream come true for him.

Tomorrow morning, the Intermediate and Advanced Bands will perform.  It will almost be like a graduation.   We’ll be playing music that we stumbled over Sunday night; that after Tuesday evening’s rehearsal we all walked away shaking our heads thinking we had only two more days to get it right.

Four Days!!!! Four days to accomplish something that most bands spend weeks or even months to perfect. We were strutting our stuff tonight, and we were all proud.

Leave a comment

Filed under Fun Stuff, Inspiration, Music and Aging, Personal Journey

BSO Academy, Day 4 (Georgeann)

Baltimore Symphony Orchestra Music Director Marin Alsop took the podium in our string sectionals this morning to work through some of the rough spots in Paul Hindemith’s Symphonic Metamorphoses.  At one point, in the second movement, she turned to the violins and said, “Let’s do that section with the nightmare triplets.”

About three minutes into the movement, the first violins, second violins, and violas have about 30 measures of triplets – sometimes in chromatic scales, but other times in unpredictable patterns that we are all struggling to master.

Tonight at dinner, we did the math and realized what we are trying to do.  The movement is in 2/2 time, with each half note having an assigned value of 96 beats per minute.   That means each quarter note has a metronome value of 192 beats per measure.  Subdivide those quarters into triplets, and that means we are trying to play 576 beats per minute. Put another way, we are playing more about 9-1/2 notes PER SECOND!  Sheez …

The other night, on the phone with Chuck, I told him I didn’t think I had ever played this fast in my life.  Now, I have an idea what my speed limit is!

The good news, I suppose, is that Marin and many of the top players in the orchestra have told us repeatedly to “focus on the rhythm, not the notes, because the brass is so noisy no one will notice if you make a mistake!”

The section I’m talking about can be heard in this YouTube video – just when the worst run of the “nightmare triplets” for violins begin.  It sounds on the video like one continuous line, but let me assure you, we are sawing our hearts out!

Leave a comment

Filed under Fun Stuff, Inspiration, Music and Aging, Personal Journey

Interlochen, Day 4 (Chuck)

We are starting to see an increase of activity around the camp as college students begin to arrive for the official opening of Summer Camp. Over a thousand students are employed as cabin and dorm monitors, security, life guards and other camp functions.  They are also sprucing up the camp in preparation for Saturday’s Garrison Keeler’s Prairie Home Companion radio broadcast.

Meanwhile, New Horizon campers are busily preparing for Thursday evening’s small group performances.  The Jazz Ensembles along with the various instrument choirs will be performing, all proceeded by a strolling band outside the Fine Arts building.

It is amazing how much progress the Intermediate Band has made in the past few days, thinking back to  when we were stumbling over “La Cumparsita” and Bob Margolis’ “Fanfare Ode” and “Festival for Concert Band”. Tonight’s run thru of Sousa’s “Northern Pines March” may have had the March King turning in his grave, but hopefully we can get the kinks worked out in the final rehearsal tomorrow morning.


It is just hard to believe there is just one more full day of camp before heading back to the real world. It’s just amazing how many mid-lifers (and older) are enjoying a chance to play (and sing) many for the first time. There have been so many stories about other camps. I am already starting to eye the calendar for October 2012, they say Chautauqua, New York is a great camp….

Leave a comment

Filed under Fun Stuff, Inspiration, Music and Aging, Personal Journey

Interlochen, Day 3 (Chuck)

I took my first stab at conducting this afternoon, did ok on preparing the group for the downbeat and release. However once I was finished conducting part of Haydn’s Surprise Symphony in 2/4 time there was a nice pile of firewood for the meeting room.

It’s still an informative class and former Wayne State professor Joe Labuta does a good job of teaching.  Joeis also director of the Saline, Michigan New Horizons Band.  It’s just another chance to put a face and meet some of the legends of Detroit’s music history as well as some of the best band teachers around the country.

Some of the music we have been playing is starting to come together. The saxophone ensemble has been working on Duke Ellington’s “Satin Doll”, a great version of “Jeri co” and an “Amazing Grace” arrangement that gives each individual in the group a chance at the lead.

The Intermediate Band has been supplemented the last couple of nights by members of the Advanced Band, which has helped a lot. I’m finding myself keeping up with the “more experienced” players. I even held my own with a solo on a version of the Shaker Dance.  The Tango (La Comparsita) is coming along nicely the St. Louis Blues. I’m not sure what part I’ll end up with since I’ve played both first and second, I ended up doing the sax solo during the sectional.  We are also starting to get a feel for  Sousa’s Northern Pines March.

Another full day of music, more tired lips, the night’s finale, 1812 Overture, running thr0ugh my head, the good news is we all finished at the same time.

1 Comment

Filed under Fun Stuff, Inspiration, Music and Aging, Musicians of Note, Personal Journey

BSO Academy, Day 3 (Georgeann)

A marathon day of playing in Baltimore, starting with my own need to practice and work out some issues, followed by strings sectional.  Then, one of the key moments of the week, our first rehearsal on-stage at Meyerhoff Hall sharing stands with the professional musicians of the BSO, rehearsing with Marin Alsop.

In all, the rehearsal was very business-like and moved quickly.   In the middle of the Rimskey-Korsakov, I heard something remarkable:  the shuffling of musicians feet on the floor in applause for an extremely beautiful harp cadenza performed by our amateur harpist.   It was very cool.

After a break for lunch (and another hour for me in the practice room), BSO concert master Jonathan Carney led a string orchestra workshop, and I was proud to hear Mike, the cellist from our string quintet, performing another beautiful solo in the middle of Grieg’s Holberg Suite.

Then it was on to chamber music rehearsal, with our quintet coming together astonishingly well on the piece we plan to at Friday night’s concert.  Then another break for dinner, and class on getting most out of practice time.

In all, I calculated that the violin had been under my chin for at least seven full hours today.  Made me recall another quote from Monday’s session with the physical therapist:  “People don’t realize musicians are elite athletes.  It takes great strength to hold and play your instrument.”    Amen.

Sidenote:  Along with the intense schedule, the midlife musicians who decided to stay in the nearby dorm for the week were promised today they would finally have hot water tonight.   Can’t imagine what they’ve been putting up with!

 

2 Comments

Filed under Fun Stuff, Inspiration, Music and Aging, Personal Journey

BSO Academy, Day 2 (Georgeann)

A very jam-packed day in Baltimore, with six hours of playing and a whole lot of music.  Some phrases that stick in my mind from the day:

  • “Use less bow.”  From my private lesson this morning with Gregory Kuperstein, a BSO first violinist, originally from Russia, and a long-time orchestra member.
  • “In this section, it’s very noisy with drums and horns, so if you get the notes wrong, it’s not a big deal.”  GK, again, commenting on the Hindemith.  (You have to imagine the Russian accent).
  • “Balance your skull over your spine, and release your legs to the floor.”   From this morning’s class on the Alexander Technique.
  • “When you are exhausted, you start muscling through, and that’s when injuries happen.”  From this morning’s session with a physical therapist, who warned that unless a therapist specializes in musicians, they may give you the wrong treatment.
  • “Here’s a simple stretch for string players to relieve tension in your hands before and after you play.”  Advice from same physical therapist.  One hour later, therapist is mentally subjected to some choice language when stretching results in a cramp in my left hand (the one that fingers the strings) just as sectional practice is beginning.
  • “Have any of you tried playing the first violin solos in the Rimskey-Korsakov”.  In violin sectional practice. Several players start demonstrating their proficiency.  I am firmly shaking my head — isn’t the concertmaster supposed to play those and let me just do the pizzicato?
  • “In this section, it’s very noisy with drums and horns, so if you get the notes wrong, it’s not a big deal.” Igor Yuzefovich, Assistant Concertmaster leading the string sectional, commenting on the Hindemith.  He was born in Russian, but doesn’t have the accent.
  • “Each of you WILL play a violin solo in the Rimskey-Korsakov.  Expect Marin to call on you during rehearsal tomorrow.”  IY’s announcement at the end of the string sectional.  Yikes!  Where is the practice room?
  • “WE DID IT.”  Group chorus after our string quintet manages to sight-read through the entire Dvorak Quintet in G Major, before deciding to focus on the Scherzo (2nd movement) only for Friday night’s concert.

And finally,

  • “Thank goodness we decided not to stay in the dorm.”  Viola Judy and myself, as we return to our hotel room after a 12 hour day of music to freshly made beds and clean towels.  The folks staying in the dorm have been without hot water because of a malfunction, and have to get through the week using only one towel.
Tomorrow, our first full rehearsal with the musicians of the BSO and Marin Alsop.   That will be me ducking when the Rimskey-Korsakov solos are assigned!

1 Comment

Filed under Fun Stuff, Inspiration, Music and Aging, Musicians of Note, Personal Journey

Interlochen, Day 2 (Chuck)

Today was the first full day of band camp. In many ways it was a feeling of back to school. The beautiful campus at the Interlochen Center for the arts, people scurrying in all directions heading to class, instead of a backpack of books, instruments in hand, folks getting to know each other during meal time in the cafeteria. I’ve met midlife musicians from California, Montana, Florida, North Carolina, as well as members of New Horizons Bands from around the state.  They all have pretty much the same story, they either played when they were younger and  began playing again after 30 or even 40 years, or decided it was something they wanted to do after they retired.  Many of them have been only playing a couple of years, and a few have attended several camps each time coming away learning something new.

Bears statue at Interlochen

This statue of a mother and baby bear is a favorite meet-up point at Interlochen.

I’m taking a fairly basic schedule this week: there is a saxophone ensemble class first thing in the morning. There are six of us in the class, two are good, the rest of us are fairly green, but we manage to get through the music without too many major mistakes.  The Intermediate Band is fairly small, the woodwind section is fairly green (there were two alto’s at the sectional rehearsal) but with practice I think we will sound okay at our concert Friday morning.

After the morning sessions, I need to rest my lip a bit, lunch, and a free period. Today was spent in one of the practice huts working on Intermediate Band music. Tomorrow may be used to work on technique for the only afternoon class I have, beginning conducting.  Gotta work on what comes after the downbeat.

Other courses being offered this week include, conch shell  playing, introduction to percussion for wind players and a class that seems a bit intriguing, “Way Back and Far Out”…(Bach and after Beethoven). There is also a strolling band class, and classes on jazz styles.

Then there is dinner and another chance to meet my fellow campers, and an evening session for the Intermediate and Advanced bands. Then maybe a little time to unwind, and maybe a little more practice if the lip holds out.

So far lots of walking, enjoying the wonderful Northern Michigan weather (sunny, highs in the low 70s) and casual conversations with some great people.

Leave a comment

Filed under Fun Stuff, Inspiration, Music and Aging, Personal Journey

BSO Academy, Day 1

The afternoon performance of Verdi’s Requiem, with more than 120 voices joining the Baltimore Symphony Orchestra, was alternately stunning, ethereal, and emotionally moving.  So it was amusing to learn, talking to members of the brass section after the performance, that they nearly “lost it” midway through the performance when a cell phone went off at a critical moment, with a ringtone that was perfectly in key.

Marin Alsop addresses the BSO Academy Musicians

BSO Music Director Marin Alsop addresses the BSO Academy Musicians

That casual, companions-in-music camaraderie, set a great tone for the opening day of the BSO Academy.   As music director Marin Alsop told the assembled musicians (mostly midlifers like me), “it’s about the passion we all share for music.”   The BSO Academy, now in its second year, is a very different experience for the musicians, too, she says.

“We are here to help,” she told us.  “It’s not about pressure.  Any pressure you feel, you are putting on yourself.  We just want to help you improve your skill set and music making, so you can reach new goals.”

At the same time, Alsop warned that she would not go easy on the BSO Academy musicians, just because we are amateurs.  “I can’t help it,” she said.  “I work with every orchestra as if it is a major orchestra.”  But she also promised that the experience would “take you where you are and move you ten levels up.”

There are a lot of people here who do other things for a living:  a doctor, a nuclear physicist, a retired marketing executive, and so on, with home addresses that include Maryland, Pennsylvania, Colorado, Massachusetts, and California.

Crab Cake Sandwich at Phillips Seafood at Harborplace in Baltimore

As the schedules were passed out over dinner, it’s clear it will be a challenging week.  I have my first private lesson at 8:30 a.m. on Monday morning, followed by classes on preventing injury, Alexander Technique, sectional rehearsal, chamber music rehearsal, and — after dinner — another class on sight reading.

Good thing I got my crab cake fix at lunch today!

1 Comment

Filed under Fun Stuff, Inspiration, Music and Aging, Personal Journey